Doug Chessen

As an online personal trainer, my mission is to empower individuals to take control of their health and fitness through personalized, science-based coaching, anytime, anywhere. I am committed to helping clients build strength, improve confidence, and achieve lasting results by creating sustainable training programs and nutrition strategies tailored to their unique goals and lifestyles. With a focus on accountability, education, and unwavering support, I strive to transform lives one rep, one meal, and one mindset shift at a time.

Apply for 1-on-1 Online Coaching

Apply now for personalized, science-based coaching that fits your lifestyle. Whether you're looking to build strength, boost confidence, or finally create lasting change, I’m here to guide you every step of the way.

JOIN MY FREE PRIVATE GROUP

Liberate yourself from the all or nothing dieting cycle. Unlock the secrets to a healthier lifestyle with our expert tips, tantalizing recipe ideas, and efficient 45-minute workouts. Overpower the mental battles that hindered your progress, and triumph over your goals every week on our FB lives!

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Get your Macros Calculated by Me!

Skip the guesswork

HIT THE GYM IN STYLE

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GET MY FAVORITE PRE-WORKOUT

Cherry Pop is my go-to favor of choice

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